Cyclefit Physiotherapy


The Physio&Pilates Co. have partnered with Dean Waterman of Cyclefit Physiotherapy to provide a comprehensive and evidence based assessment of your body and your bike. Dean is a Physiotherapist, which allows him to provide a private health fund rebate on his services.



Initial Cyclefit Assessment

During the initial consultation, Dean will provide a comprehensive and evidence based assessment of your body and your bike:

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    Joint movement in the hips, knees, lumbar spine

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    Flexibility through the hamstrings

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    Strength through the trunk, quadricep and gluteal muscles

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    Your standing and sitting postural habits

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    The angles at which your bike is currently configured

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    The power at which you can ride with your current configuration

Book Your Initial Cyclefit Assessment Here

Post-Cyclefit Assessment

Once you have completed your initial Cyclefit Assessment with Dean, you may be provided with the following:

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    An exercise program to improve joint mobility, flexibility and/or muscle strength

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    Changes to your bike, whether that be seat height, seat angle, seat fore/aft, cleat positioning, stem height/position


Book Your Initial Cyclefit Assessment Here


Review Cyclefit Consultation

Cyclefit Physiotherapy also provides a review consultation, which can be used to assess:

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    Secondary bikes after an Initial Cyclefit assessment has been performed

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    Change in race style/goals

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    New injuries

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    The effectiveness of your bikefit


Book Your Initial Cyclefit Assessment Here

Initial Physiotherapy Consultation

Our 45 minute initial consults involve a thorough history taking, a physical assessment based on the signs and symptoms you have described and discussion of your diagnosis with education and advice. In order to improve your pain, our Physio’s may perform hands on treatment techniques such as:

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    Soft Tissue Massage

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    Joint Mobilisation

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    Exercises to improve strength, coordination, endurance, flexibility, proprioception/balance; and/or

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    Taping

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    45 minute consultation/$100

Book Your Initial Consultation Here

Physiotherapy Review Consultations

We all heal at different rates and this is further dependant on the area of your injury/pathology. Therefore, the length and focus of your review consultation is individually decided on your presentation.

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    45 minute consultation - $100

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    30 minute consultation - $85

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    15 minute consultation - $45

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